One to One Personal Training

You pick the time 30min, 45min or 60min………..

Have you just lost the same 5 – 10 kilo’s you lost last summer?? When it’s winter, it comes back like an old friend over staying it’s welcome!!

Get off the seasonal roller-coaster of health.

Fitness and health is a year round goal/choice.

Get a Fitness Couch that understands, I’ve been there!!

Be ready for next summer, so you can make a different Year’s Resolution next year.